September 1, 2006, Newsletter Issue #32: Carry Pepper Spray When You´re Jogging

Tip of the Week

How important is pepper spray when I jog? You´re always at risk when you´re running, walking or Jogging, Even if you´re carrying pepper spray, stick to well traveled streets. Avoid shortcuts through wooded areas, parking lots, or alleys. Run or walk with a partner or a dog, don´t wear headsets, carry a cell phone. Carry pepper spray.

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